Free Tai Chi event at Lakeside

Name: Free Tai Chi event at Lakeside
Start: 2024-05-16T11:00:00+00:00
End: 2024-05-16T13:00:00+00:00
Location: Amphitheatre Lakeside, Stadium Way, Doncaster, Dn4 5jw

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Thursday, 16 May 2024

Time: 12:00 - 14:00
Venue: Amphitheatre Lakeside, Stadium Way, Doncaster, Dn4 5jw, Doncaster, DN4 5JW
Price: FREE

For Mental Awareness Week, Doncaster Mind, your local mental health charity, is hosting a FREE gentle mindfulness Tai Chi session at Lakeside this Thursday.

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Did you know that every year, 1 in 4 people experience mental health difficulties? Many people feel overwhelmed and hopeless and need support.
The good news is, studies have shown that practicing mindfulness can help manage some common mental health issues like depression, anxiety, and stress.
That's why Doncaster Mind, your local charity, is hosting a FREE gentle mindfulness Tai Chi session at Lakeside this Thursday. We invite you to come with your colleagues during lunchtime to relax your mind. It's going to be refreshing!
We will also have mental health & wellbeing information and advice available, so bring your lunch and let's get moving!
Date: 16th May 2024
Time: 12pm - 2pm

Venue

Amphitheatre Lakeside, Stadium Way, Doncaster, Dn4 5jw
Stadium Way, Doncaster, Dn4 5jw
Doncaster
DN4 5JW

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Dates

The event runs from 12:00 to 14:00 on the following dates.
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May 16th 2024

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